Over the years I have just bulked without any form of supplementation! I received good gains around 3lbs a month. I want to start using supplement because I just cannot get that bulk everyone else seems to get.
I have used a few supplements before such as Crazy Bulk, Clear Muscle and 100% Whey, but these turned out to be not very potent and total waste of money!
What is everyone using when bulking? Could I get some recommendations, please?
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